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How to Choose a Personal Trainer How to Choose a Personal Trainer
09/05/2018 3:56 Chiều
Make an informed decision for your fitness and well-being with our guide on how to choose a personal trainer who fits your needs best! YOUR GUIDE TO M[...]
Star Fit: Dance Showdown Workout–DanceOn Star Fit: Dance Showdown Workout–DanceOn
09/05/2018 3:42 Chiều
Star Fit Dance Showdown Workout—DanceOn:  In this episode of Star Fit, Host Kym Johnson (Dancing with the Stars) goes behind the scenes on the set of [...]
Best Moves to Shape Bellies and Butts Best Moves to Shape Bellies and Butts
09/05/2018 2:57 Chiều
The best moves to shape bellies and butts strengthen the various muscles in those areas to flatten and carve out beautiful bikini-ready bellies and bu[...]
10 Reasons You Should Be Hiking This Weekend 10 Reasons You Should Be Hiking This Weekend
09/05/2018 2:57 Chiều
I wrote the following reasons explaining why hiking is essential with beginners in mind. Although I am wary of the increase of tourists and ‘non-outdo[...]